Notifications
Clear all
21/05/2025 8:06 am
Quads: squats, legs press, extensions.
💉 Explore trusted research peptides at Peptide Hubs – Recovery, fat loss, and anti-aging blends available
Topic starter
21/05/2025 8:32 am
attempting to do some legs..we'll see how this goes..
Topic starter
21/05/2025 8:58 am
SO..the Dalai Lama walks into a pizza joint..goes up to the waiter and ask's him.."Can you make me 1 with everything?"
21/05/2025 9:19 am
SO..the Dalai Lama walks into a pizza joint..goes up to the waiter and ask's him.."Can you make me 1 with everything?"
The bill comes and the Dalai Lama hands the man a 20. The man takes it and puts the 20 in the cash register. The Lama asks "But what about my change?"
The waiter replies "Ah, but change must come from within!"
This post was modified 7 days ago by admin
Topic starter
21/05/2025 9:48 am
The bill comes and the Dalai Lama hands the man a 20. The man takes it and puts the 20 in the cash register. The Lama asks "But what about my change?"
The waiter replies "Ah, but change must come from within!"
oooooooohhhhhhhhhhhhhhhhhhhh boy hhaahaa 👍
This post was modified 7 days ago by admin
21/05/2025 10:16 am
Habahabahahaha.
Bi and tri day.then cardio.
Topic starter
21/05/2025 10:34 am
chest consisting of bench type exercises only. back to basics day.
21/05/2025 10:50 am
Got back today!! Meadows rows and heavy rack deads on the list
21/05/2025 11:09 am
Back today. Beat multiple PR's
Topic starter
21/05/2025 11:29 am
Delts/back/lats
21/05/2025 11:55 am
The bill comes and the Dalai Lama hands the man a 20. The man takes it and puts the 20 in the cash register. The Lama asks "But what about my change?"
The waiter replies "Ah, but change must come from within!"
 🍻
This post was modified 7 days ago by admin
💉 Explore trusted research peptides at Peptide Hubs – Recovery, fat loss, and anti-aging blends available
21/05/2025 12:13 pm
Deadlifts all day
💉 Explore trusted research peptides at Peptide Hubs – Recovery, fat loss, and anti-aging blends available
21/05/2025 12:29 pm
Standing calf raises
Calf raises on leg press.
Seated calf raises.
21/05/2025 12:50 pm
Chest/tri
21/05/2025 1:08 pm
back and bi's