600+g of Carbs

one of my buddies is taking waxy maze i think its a powder that is complex carbs mixes it will everything he drinks. forgive poor spelling

Posted by: @mkpaint

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one of my buddies is taking waxy maze i think its a powder that is complex carbs mixes it will everything he drinks. forgive poor spelling

Thank you! I will start researching this and see what others have to say about it.

Waxy maize destroys my gut. You can always add fruits, quinona, pasta, flavored rices like Rice a Roni just watch the sodium. There's a lot of options.

Make caramel and pour it over things you eat. Honey on your food also works nicely. Hell, just add sugar to your food and maybe even add a juice/soda with your lunch.

When you're putting down 2400 calories worth of carbs, every little helps.

^^^ Pasta's are great, English muffins or dry toast instead of bagels, different recipes for what your already eating are crucial, at least for me. Perhaps trying steel cut oats rather then regular oats as well.... Rice chMaha Pharma are a fairly decent snack.

Posted by: @ezskanken

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I need ideas! Oatmeal, bagels, rice, sweet potato, and veggies is getting old quick. I'm shooting for 600g of cabs minimum. Some days I can only stomach 500g, others more. Just needing some new things to chew on...

Go big or go home I see lol.... 600g's is no joke. I was also going to recommend the waxy maze powder.

When you are going for that large of a number you need concentrated forms of carbs and pastas are great. There is one called ORZO that is rice made from pasta. One cup of this stuff is 136g of carb !

When you are going for that large of a number you need concentrated forms of carbs and pastas are great. There is one called ORZO that is rice made from pasta. One cup of this stuff is 136g of carb !

WHAT!? That sounds perfect! Thanks everyone. I'm eating every 3 hours starting at 6am, snacks in between the meals not including shakes. Post workout shake is 3/4 cup oats, 50g dex, and 50g protein at around 9:30pm then shower and in bed. Maybe I should eat as well when I get home? I knows in a bulk, but trying to avoid to much of that dreaded belly fat gain. I wold still like to be able to tie my shoes without holding my breath to do so lol!

4 cups whole milk
2 bananas
3 egg whites
1/3 cup pb
3 tbs sugar/dextrose
2 tbs cocoa powder
2 tbs cherry jam

Blend together and enjoy 100 gr of carbs, 93 gr protein, 36 gr of fat and 800 calories. If you want less protein to fit your macros just leave out the egg whites or substitute some of the whole milk for full flavored cream.

4 cups whole milk 2 bananas 3 egg whites 1/3 cup pb 3 tbs sugar/dextrose 2 tbs cocoa powder 2 tbs cherry jam Blend together and enjoy 100 gr of carbs, 93 gr protein, 36 gr of fat and 800 calories. If you want less protein to fit your macros just leave out the egg whites or substitute some of the whole milk for full flavored cream. I'll be doing this in an hour, thanks!

What's the most dex you've personally took or heard of someone taking in a day?

I'll be doing this in an hour, thanks!
No problem. I find that little recipe pretty delicious.

What's the most dex you've personally took or heard of someone taking in a day?
that's kind of hard to say, but if you think back on the old Phosphagen and Cell Tech days, I believe their recommendations were 4-5 servings a day as a primer. Each serving had you slamming down 35-40 gr of dextrose. In that case a lot of people (myself included) were taking 140-200 gr a day of dextrose.

No problem. I find that little recipe pretty delicious.

that's kind of hard to say, but if you think back on the old Phosphagen and Cell Tech days, I believe their recommendations were 4-5 servings a day as a primer. Each serving had you slamming down 35-40 gr of dextrose. In that case a lot of people (myself included) were taking 140-200 gr a day of dextrose.

Oh man! My throat burns just thinking about cell-tech lol! Very true post through, thank you pitt...

Oh man! My throat burns just thinking about cell-tech lol! Very true post through, thank you pitt...
LOL, back then you would slam it like a vodka shot and think, " Man, this is some good shit."