Nike airmax shoes always do the trick for me.

Good to know.. Lol.

I appreciate the kind words rain.

^^ this is my friend and workout partner.

It warms my heart to see someone who loves science as much as me. 😉

Ahhhh I remember learning this! Haha. I do love these tidbits you post GS. Keep 'em coming sir!

Welcome!

Yeah I'm curious about that too.

If he's not competing I can't see any justification for it. Maybe he really is just trying to compensate for other lacking areas. Sigh.. When every pa...

^^ Yeah that's just about the best it can be said. Edit: or the above post.. either/or

Skull crushers and French press are definitely effective for that from what I've learned.

Lifting for aesthetics and strength is just a side effect.

Oh okay lol. Hope all goes well

What's your stack Mach?

That "doctor" should have his license revoked. That logic makes about as much sense as trying to fight a fire by dousing it with gasoline. Diabetics a...