I get sick everytime I cycle. I think it's because I up the intensity alot and having your hormones all out of wack effects your immune system. If it ...

I am a firm believer in a good muti vitamin/mineral pak as a foundation of one's nutrition. After looking and trying countless one's I think Beverly i...

I like the TNE blend that dp had better than just the TNE. It had dbol and anadrol in it as well. Both gave me a huge uplift that enabled me to train ...

The first step you should consider is to have the MRI to find out what you are dealing with. Don't guess ! Go from there. I tore my RTC tendon and bic...

I am running the last week or two of a cycle like that. I ran the tren first for about 5 weeks and couldn't stand the sides any more so switched to np...

Yes NPP is in my top 3 fav compounds for sure ! Very versatile and I had no sides at 525mg/wk. At this point I cannot train heavy for size without som...

I'm not trying to be a prophet of doom or rain on your parade. I have made the choice to cycle and I love doing it. But there most certainly can be he...

Yes I think as a long cycle goes along you must either raise doses or add compounds to keep making gains but and there always is one the long cycles a...

Your goals are to gain 20lbs of mostly muscle I would presume and then to lose 2-4 % bf in the same cycle ? I think those goals are unrealistic. To ge...

Yes could you please correct the numbers on your post so we can understand you. They don't make 1,000mg/ml test. Thanks. Also are you in the states ?

I would humbly point out that for mass especially in the beginning stick to the basic barbell movements. I.E. barbell curls, bent over rows, close gri...

I'll start off by wishing you good luck on your journey. I have been a BBer for some years although I started out training with mainly powerlifters. V...

Sounds like something to shock the pecs is in order. One way I have used to great effect is the old pre-exhaust training made popular my Mike Mentzer....

When you are going for that large of a number you need concentrated forms of carbs and pastas are great. There is one called ORZO that is rice made fr...

I just talked with a cardiologist yesterday about high hematocrit while running test. I asked him what to do if giving blood was not an option due to ...