General Training and Bodybuilding

training thoughts

First post and replies  | Last post by gtnbig, 6 months ago

how big are arms, chest quads that it u know for sure?

First post and replies  | Last post by RoidsR4m3, 6 months ago

Drop sets

First post and replies  | Last post by Richie, 3 years ago

What it Takes to Be a Champion

First post and replies  | Last post by bouncer dave, 3 years ago

Sharing Some Thoughts

First post and replies  | Last post by giant_killer, 3 years ago

Training for strength doesn't build musclemass. (1 viewing)

First post and replies  | Last post by knight_rider, 3 years ago

An perfect example of getting big and strong and than getting lean (3 viewing)

First post and replies  | Last post by betito, 3 years ago

Things I need to do (1 viewing)

First post and replies  | Last post by havingfun, 3 years ago

How to Squat BIG-TIME

First post and replies  | Last post by Dave, 3 years ago

Becoming tight( cardio) concerned about muscle loss

First post and replies  | Last post by BacardiSlang, 3 years ago