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Topic starter
23/05/2025 3:59 pm
Yup hard day for me sat with my legs propped up and the highlight of my day was taking a painful shit! ....bastards
23/05/2025 4:24 pm
Yup hard day for me sat with my legs propped up and the highlight of my day was taking a painful shit! ....bastards
You at least catching some olympics? Dude, did you see the German Track Cyclist with the 34 inch quads. Sick.
This post was modified 7 days ago by admin
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Topic starter
23/05/2025 4:47 pm
YOOO!! YAAA I watched that shit at your house while you were gone... was the fuggin mega-deal-real..Thank gawd your GF's tv has tivo and I watched it in slow-mo ....lmao..
AND AND ANDDDD BRO did you see the other German totallycrunch himself doing the 400lb press??? my GAWD is like alike a bag of lays getting sat on by a fat black girl in walmart.........
23/05/2025 5:15 pm
Mothafucka, I though it smelled like ben gay and fish when I got home.
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Topic starter
23/05/2025 5:40 pm
What did my bros do in the gym today!???!?
23/05/2025 6:08 pm
Took fri off, today is deadlifts. All deadlifts
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Topic starter
23/05/2025 6:37 pm
deadlifts kinda sounds like necrophelia...sp?
23/05/2025 7:06 pm
Uh oh. Maybe now you know why you aint seen your sis.
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23/05/2025 7:26 pm
Shoulders/abs
23/05/2025 7:45 pm
cardio this morn heavy back tonite
23/05/2025 8:10 pm
Friday was a bitch.
Hot as fuck..
Missed two meals...
Got rained on almost ruined a house....
My wife told me no pussy.....
23/05/2025 8:37 pm
Saturday was glorious.
Got to pin my test.
Got to eat pancakes and waffles in one day..
Smashed the weights...
Pullovers
Pullups
BB rows
Cable rows (low to belly)
Deadlifts
My wife told me no pussy and i took it anyway (she didn't say the safety word)....
Topic starter
23/05/2025 9:01 pm
Uh oh. Maybe now you know why you aint seen your sis.
ahhhh silence is bliss!
23/05/2025 9:20 pm
Today was chest day for me. Incline Barbell Presses, Flat Dumbell Presses, Machine Flyes with seat set low (targetting upper) and high-pully cable crossovers.
24/05/2025 9:23 am
Saturday was glorious.
Got to pin my test.
Got to eat pancakes and waffles in one day..
Smashed the weights...
Pullovers
Pullups
BB rows
Cable rows (low to belly)
DeadliftsMy wife told me no pussy and i took it anyway (she didn't say the safety word)....
Bro you are straight up cracking me up today. Thanks.
This post was modified 7 days ago by admin
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