Last seen: Dec 24, 2022
"Most" people respond better to the 8 to 12 rep range for mass. Also, keep your rest short between sets... The quicker you tear down the muscle the be...
It's a total package deal my friend... At the most basic level, your calories burned per day, need to exceed your intake..... So you have to figure th...
Think about that for a minute....... OK, now that you've thought... AFTER..... If you do it before, the first 20 minutes or so is spent burning the su...
TitaniumSPICE?????? Get off the drugs.... Do you get that at fancy restaurants... they bring a peppermill for the salad, and a titanium shredder and a...
You're better off spending the money on creatine and a good multivitamin like twinlab dual tabs
EAS had or has something called Phen-free or something like that... it doesn't have ephedrine......
Well, your question is vague.... You are asking if you should take more than 50mg/ed, but then talking about 50mg of winny not being 50mg.... so I don...
6 bucks for 2? You are getting ripped off...... Buy the family packs when they are on sale for liek $1.99/lb
Apparently you are a fan of front loading.... lol.... What type of test are you using? I don't know if I'd throw that much deca at the beginning, on t...
Seen it..... I'm a creature of habbit, and firm proponent of the "if it ain't broke, don't fix it...." philosophy......
Yeah, definitely hit the treadmill before doing legs..... get the blood flowing...... I think you are undertraining your legs... I would actually try ...
You did sound a little bitchy, but I let it roll off and assumed I was reading into it too much, which it sounds like I was... that's why I continued ...
Well, if mass is your goal you want to tear down and rebuild every week...... The quickest way to do that is high intensity.... the faster you can tea...
I'm assuming you warm up first. Doing 6 reps to failure, heavy, right off, is not smart and asking for trouble.....What are your goals with that routi...
I think NC's brain was just going faster than his fingers..... either that or he's dislexic...... he meant ingest simple sugar and you body will secre...