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What did you do in the Gym Today

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goatfishtwo
(@goatfishtwo)
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Just got home from a shoulders/tris workout and let me just say it was definitely 5AM and I definitely was not on point. Sadness 🙁



   
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Deja Vu
(@deja-vu)
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Joined: 1 year ago
Posts: 249
 

Legs today

Squats
leg press
calf raise
leg presscalf raise
seated calf raise.



   
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Deja Vu
(@deja-vu)
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Did everyone give up and quit going to the fucking gym?



   
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DetroitDawg
(@detroitdawg)
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Posted by: @deja-vu

Did everyone give up and quit going to the fucking gym?

I am into zumba now


This post was modified 10 months ago by admin

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RAINier
(@rainier)
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Posted by: @deja-vu

Did everyone give up and quit going to the fucking gym?

Spinning, that's where all the fine women at nowadays.


This post was modified 10 months ago by admin

   
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goatfishtwo
(@goatfishtwo)
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I'm tryin that there p90x thing. I heard it'll make me stronger than bodybuilding will.

Pffft... Lol



   
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Deja Vu
(@deja-vu)
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I am into zumba now

I'm about to be in some good pussy.

I win!!!



   
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Deja Vu
(@deja-vu)
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Posted by: @rainier

Spinning, that's where all the fine women at nowadays.

I'm about to see a fine one bouncing up and down on my cock.

But I still appreciate a nice ass on a bicycle seat.

- - - Updated - - -

Posted by: @goatfishtwo

I'm tryin that there p90x thing. I heard it'll make me stronger than bodybuilding will.

Pffft... Lol

is that a new peptide?

muahahahaha


This post was modified 10 months ago 2 times by admin

   
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bodybuilder
(@bodybuilder)
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Posts: 24
 

Delts/traps.



   
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GSRacer
(@gsracer)
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Posts: 638
 

Just got back from a 3 day break. Destroyed my chest with flat bench DB press, incline BB press, and cable flys. Felt great


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DetroitDawg
(@detroitdawg)
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Leg day for me


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dstyle02
(@dstyle02)
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Posts: 59
 

Back and bis followed by a hour of cardio I hate that shit



   
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DetroitDawg
(@detroitdawg)
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Shoulders/traps for me


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goatfishtwo
(@goatfishtwo)
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Posts: 193
 

Shoulders and triceps.
Did 8 plates on the dip machine (4 on each side, obviously) which was a new record for me.

Note: Still not on any gear yet and has never been on any gear... yet..



   
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machinist9
(@machinist9)
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Posts: 188
 

Chest today.


I ALMOST NEGGED YOU,YOU LITTLE PUNK! 🤣


   
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