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02/07/2025 1:15 pm
Youre welcome, and yes I do believe that is what happened to you as well. But its something you have to learn on your own really, and you did that.
It took me a bit, and a lot of reading up to chase possible causes, but this just seems the most reasonable of them all looking back on how my body reacts to things. I know you preach this, and it is very important to listen to your body. Even if your 4-5 weeks into a blast you were hoping to get 8-10 weeks out of, listen to your body. DC ain't no joke, and you aren't building up to anything. It's straight up heavy ass weight, at maximum effort every single rep! Then your stretching the shit out of that muscle that just failed 3 times on you. One word for DC... AMAZING!
Looks like my secret coach picked up a few more students though. :paddle: LOL!
02/07/2025 3:24 pm
It took me a bit, and a lot of reading up to chase possible causes, but this just seems the most reasonable of them all looking back on how my body reacts to things. I know you preach this, and it is very important to listen to your body. Even if your 4-5 weeks into a blast you were hoping to get 8-10 weeks out of, listen to your body. DC ain't no joke, and you aren't building up to anything. It's straight up heavy ass weight, at maximum effort every single rep! Then your stretching the shit out of that muscle that just failed 3 times on you. One word for DC... AMAZING!
Looks like my secret coach picked up a few more students though. :paddle: LOL!
You'll always be my favorite student!! LOL
02/07/2025 3:52 pm
DC training is a classic training program. Always remember to switch it up though.
02/07/2025 4:10 pm
DC training is a classic training program. Always remember to switch it up though.
What do you mean by switching it up? Just trying to understand what you mean, not calling you out if it sounds that way.
02/07/2025 4:35 pm
im guessing training regimen
02/07/2025 5:00 pm
im guessing training regimen
My thought as well but I don't want to assume.
02/07/2025 5:18 pm
I'm a power lifter myself.
02/07/2025 5:44 pm
DC blast starts again tomorrow at 6 am. I'm ready to tear that shit up!!!
02/07/2025 6:11 pm
gotcha
02/07/2025 6:34 pm
4 pages an no links no pics...nothing
horrible thread
02/07/2025 7:02 pm
4 pages an no links no pics...nothing
horrible thread
Shut the fuck up and go post more pics of your lard ass fuck head.
02/07/2025 7:29 pm
im sure you aRE HUGE AN RIPPED....ITS THE INTERNET,ISNT EVERYONE?
NOW YOULL CRY SOME MORE
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